Your mind was made to think, and it thinks approximately 65 – 85,000 words a day. When it is thinking it is doing its job.

When we judge, believe or otherwise think less than of anyone else we set ourselves up for discontent.

If you took a yard stick and wrote the word YES on one end; and NO on the other, you can see that there is some distance between the two. Th

There are now many options and possibilities to step away from the social pressures and start creating more ease of being within.

If you are out in the world and run into someone who is in a very cranky mood do your best to bring some positivity to them.

Why is forgiving so hard?

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